The 5 minute protein breakfast

For me, breakfast is really tricky. I love having a healthy start to the day, but this unfortunately mean’s that it’s not just a 2 minute cereal and milk job. My brain physically cannot handle complicated recipes and vast ingredients before 8am, so I am glad I have found another quick and healthy alternative to add to my weekly food plan.

13153345_655020767972550_1761629694_n.jpgI am extremely wary of pre-made mixtures of any kind and usually stay far away from trying them, but having heard such good reviews from MyProtein’s chocolate pancake mixture I thought I’d give it a try. The dietary table is impressively clean with just 1g of sugar per 1 and a half scoops alongside only 3g of fat and 32g of protein, so admittedly I was reluctant towards it’s taste, but the results really were amazing.

Here is my 5 minute recipe:

  1. Add 2 scoops of mixture a bowl and add 150ml of semi-skimmed or almond milk
  2. Add any extras to the mix (honey, natural yoghurt, small pieces of fruit)
  3. Fry for 1 minute, flip over and continue for another minute
  4. Add your toppings

13150046_655016941306266_480301379_n.jpgFor toppings I chose to add some berries and a banana alongside MyProtein’s no sugar syrup. This is another product to which I was hesitant about the taste but surprisingly, this tastes exactly like a syrup packed full of sugar. I’ve tested it on a variety of people, none of which could tell the difference. It’s available in both Chocolate and Golden Syrup flavours, as is the pancake mix.

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